EarthspiredJan 15, 20191 minJaggery - A Superfood for WintersJaggery i.e. Gud in Hindi, Bellam in Telugu, Vellam in Tamil, Sharkara in Malayalam, Bella in Kannada, is one the most used ingredients...
EarthspiredJan 7, 20192 minHEALTH FOOD HACKSFigs: Since figs hold moisture in baked goods, you may use half the amount of fig puree as you would use butter or oil. Figs contain a...
EarthspiredDec 31, 20182 minWHEN IS THE BEST TIME TO HAVE A FRUIT ?We all know that fruits are good for us. We also know that our diet should have at least 2 to 3 fruits a day. Now, the question that...
EarthspiredDec 20, 20181 minThe Benefits of Eating The RAINBOW!!Rainbows are the beautiful magic of the nature. Rainbows bring the magic of water, sunlight and colours. It’s the symbol of diversity as...
EarthspiredDec 12, 20183 minBenefits of AmaranthThough a lot of people around the world consider it to be a weed, it has been a dietary staple food for Maya, Inca and Aztec...
EarthspiredJul 2, 20182 minUNLEASHING THE POWER OF THE SOILSoil is a distinctive mixture of minerals, organic matter, gases, liquids, and the myriad of organisms that together support plant life....